Yogibytheway blog

Find practical tips for meditation and holistic tools for transformation. Words from the heart to inspire your wellbeing journey.

Aug 14, 20232 min read

New Moon blessing with healing hands

The New Moon is a potent time for new beginnings and planting new seeds. Practice Tershula Kriya to activate your self-healing powers.

Jun 18, 20231 min read

Heart Shield Meditation

Find peace and joy in your heart with a wonderful meditation using the Sat Narayan mantra.

May 6, 20234 min read

Opening sacred space with mantra

Learn how to tune in to your Kundalini Yoga practice using ancient mantras Ong Namo Guru Dev Namo and Aad Guray Nameh.